Re: Shawn Cipa
Thats sounds painful (and expensive). I went through therapy using a technique called strumming where you roll your finger across the tendon (like strumming a guitar string). It made my toes curl and recovery was very slow. I work at a moderate pace now and if I experience pain I knock off for a day or two.
Thanks for your reply Shawn.
Thats sounds painful (and expensive). I went through therapy using a technique called strumming where you roll your finger across the tendon (like strumming a guitar string). It made my toes curl and recovery was very slow. I work at a moderate pace now and if I experience pain I knock off for a day or two.
Thanks for your reply Shawn.
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